1,000 Minutes in One Month! October 1-31, 2019
• Participating in the Fall 4 Fitness Challenge is as easy as 1-2-3.
• Log on to commit2fit.com.
• Earn points for being active! Begin tracking your activity – just 35 minutes each day – and you are automatically entered into the challenge. • • Remember: All activity counts!
• Participate in free fitness classes, work together daily with your team members, and track all your physical activity to be eligible to win both organizational and individual incentives.
Register your business or organization (there is already an UM-Flint student group) by filling out the survey by going to: https://www.surveymonkey.com/r/2019F4F
A one-month physical activity challenge that encourages employees to represent their organizations by being physically active. It is open to all area businesses, organizations,and community groups interested in bringing wellness to the workplace and competing with other organizations.
VISIT commit2fit.com for more information!
Jo Ann Ford